Tinnitus: Prevention...

Because tinnitus and hearing loss can be permanent conditions, precautionary measures are advisable.

Ringing in the Ears

If a ringing in the ears is audible after exposure to a loud environment, such as a rock concert or work place, it means that damage is being done. Prolonged exposure to noise levels as low as 70 dB can result in damage to hearing (see noise health effects). If it is not possible to limit exposure, earplugs or ear defenders should be worn.

For musicians and DJs, special musicians' earplugs can lower the volume of the music without distorting the sound and can prevent tinnitus from developing in later years.

Ototoxicity

It is also important to check medications for potential ototoxicity (damaging to the hearing). Ototoxicity can be cumulative between medications, or can greatly increase the damage done by noise. If ototoxic medications must be administered, close attention by the physician to prescription details, such as dose and dosage interval, can reduce the damage done.